Growing Up in Connection
What if life with the human being you love most didn’t have to be a struggle?
Parenting today is not easy
The world we’re raising children in pulls us away from them — the hurry, the pressure, the endless expectations. Slowly, without meaning to, we lose the thread of
what matters most: connection.
Connection with our children. Connection with ourselves.
Connection with what we most deeply value.
This course brings you back to that thread. Through empathy and presence, we build what matters most: connection, love, and trust. Not a technique to perform, but a way of living that changes everything.

Who This Is For
This course is for you if you are a parent — or if children are part of your life in any way.
A teacher, a guide, a relative, a friend.
It is for you if you sense that connection is at the heart of how you want to show up — not only with the children in your life, but with any human being, including yourself.
It is for you if you sometimes feel a gap between the parent or person you want to be
and the one that shows up when life unfolds.
It is for you if you are tired of advice and strategies,
and long for something rooted in understanding and presence.
No prior experience needed. Only an openness to explore.

Why Work With Me?
My work is grounded in presence, curiosity and active listening — but more than that, it’s lived experience. It is rooted in Nonviolent Communication (NVC) and a genuine belief that connection changes everything.
I am a mother, of a teenage boy, and connection is not something I only teach, it’s how we live. In our home, all needs matter. That isn’t always easy, but it’s always worth it.
That’s why I don’t offer you techniques to apply. I offer a way of being — of meeting your child, and yourself, with honesty, care, and curiosity.
We meet in a space held with warmth and real respect for your autonomy. There is no fixing, no pressure, no right way to do it. It is where we soften, where compassion grows, and clarity finally emerges.
“One of the most valuable insights I gained was understanding that caring for my own needs is essential if I want to meet the needs of my children with presence and connection. The course gave me a much deeper appreciation of Nonviolent Communication, and I left with practical tools and a renewed sense of compassion for both myself and my family.
I would highly recommend this course to any parent who wants to build more understanding, connection, and empathy in their family life”
— AnneMarie O’Neill, Switzerland
Practical Details
4 sessions · 2 hours each · online · small group
Weekly on Tuesdays, starting on November 3rd
Europe 19:30 · UK 18:30 · US East 13:30 · Costa Rica 12:30 · US West 10:30
Price: 350 (CHF, EUR, USD)
Includes: 4 weekly sessions,
a group chat for ongoing support between sessions,
two months of free access to the Holistic Freedom community platform afterwards.
If this price isn’t accessible for you, feel free to reach out
and we’ll find a solution together.

The Space
This is a safe, confidential, and non-judgemental space. There is no right or wrong,
no fixing, and no pressure to share more than feels true to you.
What is shared within the group stays within the group, allowing trust, honesty,
and presence to deepen naturally.
You are always free to participate in the way that feels right for you.
